The next time you find yourself in a crisis, consider whether you are doing what is right for your loved one.
It is critical to remember that there are a lot of people who can help.
And that there is help.
If you know someone who is struggling with mental health, you can also find help online.
Here are some resources for you.
First, if you are in crisis, seek help from a trusted mental health professional.
Your loved one may be asking for help, and you may be thinking, “I don’t want to get in the middle of that,” or “I’m too busy to help.”
You can find mental health professionals in your community.
Ask them about mental health issues, and they can help you understand how you are feeling.
For example, a therapist might help you determine what type of treatment is best for you and your loved ones.
Another option is to seek professional counseling.
You may also want to consider calling the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
Another resource that can help is the National Alliance on Mental Illness (NAMI) national hotline, at 1-(800)-273-8255.
NAMI is a non-profit organization with more than 100,000 members and is dedicated to providing free, confidential mental health services to those in crisis.
You can call toll-free 1-888-273